When pain attacks is what most folks do, reach for pain killers or seek for doctor’s advice. Nonetheless, you are able to often help yourself without having leave the comfort of your house or to take medications.
Reflexology is a fairly recent doctrine, at least in the Western world, which proposes that each part of the body is linked to the hands.
The thumb is related to lungs and the heart. When you might have an accelerated heart rhythm, rub on your thumb then pull it. This will slow your heart beat down.
The forefinger is linked to gut and the colon. Rub on it for 60 seconds then pull it, if you’re experiencing constipation or stomach pain, press your forefinger. You state will improve significantly very quickly.
The middle finger is related to small intestine, the heart, blood and respiratory system. Every time you are feeling dizzy or sleepless, particularly when travelling, stretch out your middle finger and rub it.
The ring finger is related to your disposition, so you feel depressed, massage this finger and you may instantly feel better.
Massage your pinkie whenever you’ve got a pain in the neck or a head ache and you’ll get immediate relief.
The palms are related to the nervous system, so stimulating blood circulation in the palms can be tremendously valuable for the psychological health. Clapping your hands is one means to do this.
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