Even when nutritionists claims that these food are very harmful for our health, they don’t stress how dangerous the consumption of these food can be. Now a group of studies are reviling the real dark side of these foods.
The ingredients have been exposed to excessive preparation which makes them very unrecognizable compared to their unique shape that makes it hard even for the body to know what to do with them.
The consumption of these food can be more leather than we thought.
When the flour enters the body, it reacts to the body as the sugar does. In other words it pressures the pancreas and causes disbalance of the insulin levels to the extent that your body is sent into fat-storage mode.
In the production process the nutritive values of the wheat are all lost, also most of the fibers too. The wheat doesn’t have a negative effect on our health, it is the processing of it makes it dangerous.
Sugar is the main reason for obesity and diabetes, additionally is very harmful for the liver. The pancreas and the digestive functions as well.
We’ve grown up hearing that we should drink milk if we want to have strong bones. The nutritionist Patrick Holford says that getting older, we are losing the ability to digest lactose, the main component of milk.
That’s why milk causes bloating, food intolerance, causes inflammatory illnesses and provides acidic environment in our body.
The most unsatisfying fact is that drain is treated with chemicals, hormones, warmth, anti-infection agents and additives. Instead the regular milk, try using the almond, coconut or rice milk which are more nutritious and are simpler to process.
Lets see first how the donuts are prepared, trans-fat, white flour and white sugar. This combination is no surprise that is of a great treat for our health, health of your heart, body shape and significantly increased risk of heart disease and diabetes.
These drinks full with sugar and chemicals are not beneficial for body actually they can reduce level of some supplements in organism.
A study performed by The Cancer Epidemiology, Biomarkers and Prevention have shown that drinking 2 soft drinks in a week doubles increase of pancreatic.