A lot of people desire to have a slimmer figure, a normal weight, and a flat belly. You probably know that this depends on a lot of factors like diet, lifestyle, and physical activity. Additionally, do you know that there are foods which can help you speed up the process of weight loss and achieve your goal quicker?
Baking soda is very beneficial for your health. It is an essential ingredient in numerous healthy remedies and it is also good for home affairs. Hence, it is affordable and you can always have it in your kitchen.
Baking soda is excellent for removal of unwanted kilograms due to its alkalizing bicarbonate and digestive properties.
RECIPES WITH BAKING SODA FOR WEIGHT LOSS:
1 teaspoon of baking soda
½ cup of water
Lemon or grapefruit juice
First, put the 1 teaspoon of baking soda in the half glass of water and stir to dissolve. Then, add the lemon or grapefruit juice. Drink it in the morning after waking up on an empty stomach and eat breakfast after 20 minutes.
½ teaspoon of baking soda
2 tbsp of apple cider vinegar
1 cup of water
Mix the baking soda and the apple cider vinegar and then add the mixture in the glass of water. Drink it before breakfast.
1 cup of strawberries
1 sprig of fresh mint leaves
Juice from 2 lemons
2 cups of water
Put all of the ingredients in a blender or a food processor. Blend all the ingredients. You need to drink this mixture twice per day.
These recipes can help you lose unwanted weight quickly, easy, and economically. Then, what are you waiting for? There is no better time to begin than NOW!
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