Maybe you are asking yourself why you are having insomnia and have fatigue problems. Well, it means that all these things are connected to adrenal glands. Stress hormone is produced by adrenal glands. Nevertheless, if you often feel tiredness, brittle nails, thinning hair and weight gain, these things mean you have problems with the thyroid, which is a gland that produces hormones.
For this natural cure you need the following things:
- Brazilian walnuts
- Leaves of parsley
- Dried raisins
When it comes to the procedure, the steps you need to follow are:
Grind the Brazilian walnuts and leaves of parsley and after that you need to add dried raisins and honey with a little bit of grated ginger. You should make a mixture of all the ingredients. Consume 2 tablespoons of this remedy, every morning and about 30 minutes before your meals.
Vitamin B and iron can be found in all the things mentioned above. They help in regulating the balance of your body. Moreover, they are efficient very quickly and the best, in natural way.
You will make your hair and nails much stronger than they were before, by making this home remedy. If you lose or gain weight because of this problem, do not worry, everything will come in its own place.
If the problem comes back again, use the remedy!
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