The small circles found in the lower back in women and men are called Venus holes or Apollo holes.
These circles are found in a place where 2 bones are connecting the pelvis. They are seen in people with appropriate size ligaments or genetic predispositions. It is genetics and we can’t choose to have them or not.
They are indication of healthy body and good circulation. Having good circulation is very important prerequisite for easy achieving orgasm.
It is not possible to create them with doing exercises because where the Venus holes are located in, there is not muscle. But the holes can become visible if you work in order to get rid of excess fat.
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