The famous Dr. Oz and Oprah Winfrey both agree that every day should start exactly with this healthful beverage loaded with beneficial ingredients that lowers the blood pressure.
However, if you are not accustomed to consuming natural juices, it can occur with the first sip of this drink and you will find this drink tasteless. If that happens, add a little apple so the taste of this drink can be little sweeter.
- 2 medium sized apples
- 3 stalks celery
- 1 cucumber
- grated ginger (root of about 2.5 centimeters)
- half a lemon peel (can be grated)
- 1 with lime peel (can be grated)
- 150 grams parsley
- 60 grams of spinach
All ingredients finely chop, mix them and treat them in a juicer or blender.
This natural juice has a beneficial effect on symptoms such as high blood pressure, skin problems, bone, asthma and digestion system.
In addition this drink acts as a breast cancer prevention, lungs, liver and bowel noises, reduces levels of bad cholesterol and helps in weight loss and maintenance of slim line
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