Japanese researchers have shown that alkaline water is the most potent drink, which effectively destroys cancer cells and protects the body from cancer.
The pH value of the body seriously determines the overall health and may cause various health issues. Unfortunately, we are living in a world where we are constantly being exposed to harmful influences, which endanger our body and disturb the pH balance in the body.
The processed foods we commonly consume are extremely unhealthy and harm our health.
Therefore, it is of high importance to know the difference between an acidic and alkaline environment in the body. The human body is complex, and its pH values can vary.
Still, all values below 7 are considered to be acidic, while those above 7 are alkaline. For example, the rain water is neutral, with a pH value of 7. The function of the body organs is significantly disturbed if the pH values are acidic.
Therefore, the consumption of healthy and unprocessed foods can maintain the pH balance of the body.
Moreover, the excessive consumption of coffee also causes an acidic environment in the body. Therefore, you should avoid the consumption of salty and sugary foods and drinks in order to avoid such issues.
In the case of high acidity levels, a person experiences weakness, poor immunity, tiredness, fatigue, and abdominal pain. Furthermore, acidity can significantly damage the body cells.
However, the consumption of alkaline water can be of great help in this case and can promote overall health while alkalizing the body.
This is how to prepare this healthy drink:
- ¼ lemon, sliced
- 1 teaspoon Himalayan salt
- 2 liters of filtered water
Method of preparation:
You should squeeze the lemon, and add the lemon juice and the salt to the water. Leave the mixture overnight at room temperature.
In the morning, drink 3 glasses of the alkaline water. You can also drink this water throughout the entire day.
Due to the easy preparation process, you can incorporate the alkaline water into your daily diet, and consume it every day! It will restore health and maintain the healthy pH balance in the body!
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