In this article you can read how to check your blood pressure with one old Chinese method. It is very easy to perform, and you can do that at any place any time.
Many of you will be surprised because for this method all you need is tape measure, thread and a wedding ring. As first is sounds really strange, but it is very useful method as it can show you your blood pressure.So, next time you feel like your blood pressure is changing, simply follow the instructions below and take your blood pressure.
First of all lay the tape measure on any arm from your wrist upwards. Next step is to place the piece of thread through the ring. Now, when you start to move the ring slowly alongside the tape measure, the ring first will react to your diastolic, and after that to your systolic pressure.
For more detailed instructions you can watch the video below:
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