Flat stomach is very hard to be obtained. In order to have nice abs you will have to incorporate a healthy diet and exercise a lot. If in case you have a hard time to get rid of belly fat you can try this simple drink that will detoxify your body and provide you with the abs you always wanted. Moreover, it will improve your overall health and prevent fluid retention, improving your brain health and function.
- 2 tsp of apple cider vinegar;
- 1 cup of fresh grapefruit juice;
- 1 tsp of organic honey.
How to prepare it: combine all of the ingredients together and consume one cup of it before your lunch or dinner for a whole week, or until you see improvements.
The properties of these ingredients cause this remedy to work, the grapefruit is low in calories (53 per serving) and contains 2 gr of fiber. Studies have confirmed that if you eat half of grapefruit daily you will accelerate the process of burning fat and lose weight. Apple cider vinegar helps in improving digestion and reduces the time fats spend in the digestive tract. If the fats stay into your digestive system too long then they will attract more fat and cause issues. Finally, honey is a sweet nectar that contains natural sugars and is packed with beneficial minerals and vitamins. Crystallized sugar is a source of “empty calories”, thus honey is more beneficial.