Just one teaspoon of this spice along with a glass of yogurt literally kills the fat in your body. Those who have tried are impressed with the results…
It is the cumin. Also, this spice is rich in calcium, phosphorus and iron. It stimulates the kidneys and gastrointestinal tract, and it is a good diuretic.
How to consume it:
Take one tablespoon daily to improve metabolism. Add this seasoning to dishes of eggs, meat, cheese, and also in yogurt and salads.
Contraindications to consume cumin: increased acidity, gastritis, stomach ulcers, heart disease, cholelithiasis, diabetes. Ask for advice from your doctor before use.