The act of making love has positive effect on our health, but did you know that having sex can also cure some conditions? The practice of intimacy can improve your mental health, circulation and other body functions. Continue reading below to learn how making love can help you cure 10 common conditions.

  1. Heart health

By having sex often, you will keep your heart in tip top shape and prevent heart disease. According to experts, sex significantly reduces the risk of heart attack and other heart problems.

  1. Headache

Practice sex more often to reduce headaches. During sex, the body releases oxytocin which stimulates the release of endorphins, hormones that can relax your body and mind.

  1. Depression

Sex can improve your self-esteem and is a powerful antidepressant.

  1. Insomnia

Making love will put you in a state of relaxation and relieve your stress levels, helping you sleep better and preventing insomnia.

  1. Urinary incontinence

Having sex often can fight urinary incontinence as it strengthens the pelvis and helps prevent urine loss.

  1. Flu

Having sex can also relieve flu and colds due to the production of antibodies during the act.

  1. Muscle overload

Have sex if you want to relax, as intimacy can fight muscle and joint overload.

  1. Shiny skin

Making love can whiten your skin as it cleans toxins from the body which may affect the look of your skin.

  1. Prostate health

Making love can reduce the risk of prostate cancer and protects against the development of tumors.

  1. Breast cancer

Having sex often can protect you from breast cancer just as it protects you from prostate cancer. Stimulating the breasts makes a woman produce oxytocin which is the perfect protection from this type of cancer.

Now that you know how healthy it is, we’re sure you’re going to start making love to your partner more often. It’s a healthy and pleasant thing, so there’s really nothing stopping you from practicing sex often.

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