People with snoring problems may sleep well, but the ones sleeping with them have bigger troubles sleeping with that noise. When a person snores that means that he/she have extra mucus trapped and her/his partner would do anything to make it stop.
So, the only way to stop it is to remove that extra mucus. Luckily for you, there is a recipe that can do that, it is completely natural and effective in reducing the air pathways mucus.
Just take it daily every night before bed, and mucus is slowly gone so is the snoring.
You need to use only organic fruits and veggies because they have no chemicals or pesticides.
You will need:
- 2 carrots
- 2 apples
- 1 piece ginger
- ¼ lemon
- ½ cup water
All you need is a blender to blend them all till you get a homogenous mixture.
HOW TO USE IT:
Drink this juice few hours before sleeping and also avoid certain drinks and foods that interrupt sleep:
- Dark Chocolate
- Spicy Foods
- Unhealthy Fatty Foods