Garlic is an amazing vegetable, which has many health benefits. Still, it can be hard to consume it due to its specific smell and taste.
Fortunately, there is a method which keeps all the benefits and nutrients of garlic and makes it tasty. You can see the recipe below and the natural remedy is called Garlic Milk.
Health Benefits of Garlic Milk
Improves the Digestive Health
Garlic is perfect for your immune system, it boosts it and provides great antiseptic features. This improves your digestive health and stimulates secretion of digestive juices. Also, it affects the intestine and soothes it.
Treats Diseases of the Chest
There are many diseases of the chest, such as tuberculosis of lungs. So, consuming the natural remedy 3 times per a day can treat this problem and much more.
Treats Asthma and Pneumonia
Ingesting this natural remedy before bedtime can fight pneumonia and cure asthma.
Lowers Bad Cholesterol Levels
This drink will reduce the levels of low-density lipoprotein cholesterol.
Consume this natural remedy and the persistent cough will be gone immediately.
There are lots of people who deal with this problem. It can be quite overwhelming. Therefore, consuming this drink will put an end to this problem.
Reduces Symptoms of Arthritis
The inflammation and the pain caused by arthritis can be relieved with this drink.
Garlic Milk Recipe
500 ml milk
10 peeled and minced garlic cloves
250 ml water
2-3 tsp sugar
Pour milk and water in the pan and add the garlic cloves. Boil these ingredients. Remove the mixture from heat, when it reduces to ½ quantity. Then, strain the mixture and add the sugar. Drink this natural remedy while it is hot.