The recipe for this amazing weight-loss help is very simple. You can make it in minutes and store it in the fridge for one day, or until needed. Mix up one batch each morning before breakfast.
-2 tablespoons ground cinnamon
-1 teaspoon honey
-1 liter of water
1, Boil water in a pan, then add Cinnamon in it.
2. Let the mix simmer for 5 minutes, then turn the heat off.
3. Once the mix is cool, add honey in it. Stir well.
4. Filter the liquid into a cup and divide into two half-cup amounts.
Consume one half an hour prior to breakfast and the 2nd half an hour prior to going to sleep at night. You consume half the mix before bed, put the leftover in the refrigerator and drink the rest when you awaken in the early morning. The drink needs to be consumed on an empty stomach. Proponents of the beverage claim it not only cleans your body but also helps you drop weight without making any modifications to your diet.