If you want to shed the extra pounds, we must disappoint you that there is no miracle cure. Every method requires dedication and determination. However, there are certain ingredients and exercises that you should try to speed up the process. Hence, today we are going to show you an amazing and healthy soup recipe. This soup is so powerful that it will burn the excess fat and eliminate the toxins from your body too. You should consume this soup for 7 days and after that, you should continue with your normal diet.
Cabbage Soup Recipe
- Half a cabbage
- 2 green peppers
- 3 celery stalks
- 6 tomatoes
- 6 large onions
First and foremost, you should wash all the ingredients well. Then, chop each of them in pieces and add them to a pot filled with water. You should bring the mixture to a boil. When the ingredients are soft enough, take the pot off the heat and serve the soup. You should consume this soup 7 days, whenever you are hungry.
In addition to the soup, you should follow these tips during the week you consume the soup.
Day 1- Eat nothing but fruit (except for bananas) and as much of the diet cabbage soup as you’d like.
Day 2- Eat nothing but vegetables (except corn or other starchy veggies).
Day 3– Eat fruits and veggies (except bananas, corn and other starchy veggies).
Day 4- Eat only bananas and milk/yogurt.
Day 5- You should eat only tomatoes (6-8) and protein like fish, turkey, and chicken.
Day 6- You should consume protein and veggies.
Day 7- You should eat just fruits, vegetables, and juices. Hence, you can try preparing a fruit and veggie smoothie using spinach, apples, oranges, grapes and water. Then, eat the cabbage soup for lunch, and try some riced cauliflower stir fry with roasted veggies.