Bananas And Milk Day 4
The fourth day of the diet includes consuming milk and bananas. Go crazy – you can have up to 10 bananas and 3-4 glasses of milk.
Feast Day 5
On the fifth day, you can eat some meat such as fish or chicken as well as tomatoes and even a simple dessert! Make sure to drink up to 12 glasses of water during the day.
Red Meat And Veggies Day 6
On day 6, you can have a bit of red meat and veggies for lunch. This is also the day when you should start noticing the first improvements.
Veggies And Rice Day 7
On the final day, you can have rice for lunch and vegetables for the other meals. You can also have a potato, but no bananas.
That’s it – you’ve completed the diet! After a week, you should feel pretty much lighter and better. It will detoxify your body and reduce your weight naturally, so don’t hesitate to give it a try.
If you think you can do then please share it with others and as well as pin it on your Pinterest account.