One of the important things for our health is to clean our bodies from toxins occasionally. This activity will boost our metabolism, improve our digestive tract, and better absorb nutrition. When we do a proper detox cleaning to our body can also eliminate the cancer genic compounds from our bodies, and also this will help to lose belly fat which is the major problem causer.
Based on studies, belly fat can be linked to diabetes and heart problems, and that is why we need to get rid of it. Most of the experts will tell you that with proper diet and regular exercise will contribute in melting the belly fat, however, there are many remedies that can act on melting the belly fat and boost your metabolism.
One of the many drinks for that purpose is:
- 1 cucumber
- 1 teaspoon grated ginger
- ½ a lemon
- 1/3 cup water
- A handful of parsley
How to prepare:
For the preparation of the drink, you will need a blender and mix all the ingredients in. Best to consume the smoothie in the morning on an empty belly for the best results.
The key benefits for consummation on this healthy drink are:
One of the healthiest plants around the globe. The main characteristics of this plant are the antibacterial, anti-inflammatory and antiviral agents which can positively react to boosting our immune system and regulate the gastric acid in our bodies. Ginger can improve metabolism, also help in better absorption on nutrition’s, and the most of all help to burn body fat.
Lemon can be a powerful plant whit properties of detox, which can eliminate waste and toxins from the body. Rich in antioxidants and C vitamin can be very useful in fighting infections. Other than that lemon can also stimulate metabolism and improve the digestive tract, together with belly fat burning.
Another vegetable which can work on improving the digestion and boost the metabolism because of the properties of a natural diuretic. Because this vegetable is rich in vitamins and minerals, can promote detoxification. Cucumbers are very low in calories, which can be eaten without any doubt of weight gain.
This herb has powerful healing and detoxifying and anti-neuralgic properties because of the component which is called apiol. Apiol can treat neuralgia and fever. Parsley is also full of vitamins and much other nutrition’s which can keep your body of diseases and keep a strong immune system as well.