Remove 20 Pounds of Toxic Waste from Your Colon-Recipes

Unfortunately, many of us don’t take adequate care of our colon. Often, this results in buildup of toxic waste which can cause numerous health problems. Moreover, a healthy colon is vital for a healthy liver which is the main detoxifying organ in the body. When the colon functions properly, it removes all waste and toxins from our body and keeps us healthy.

How Does the Colon Work?

The colon receives all waste from the sinuses, lymph system, lungs, liver, blood, and throat, as well as leftover nutrients like water from digested foods, vitamins, and electrolytes. When the colon doesn’t work 100%, these important processes are impeded. This results in a buildup of toxins and waste which leads to health problems and diseases.

Digestion of foods can last from 24 to 44 hours, however, when we consume processed foods or foods without fiber, enzymes, and nutrients, the body will need around 70 hours which will result in 20 pounds of waste in the colon!

Main Symptoms of Toxic Colon

Sore muscles

Pain in the joints

Depression

Poor memory

Brain fog

Mood swings

Tiredness

Anxiety

Vaginal infections

Bladder problems

Poor immunity

Rashes

Stomach ache

Constipation

Diarrhea

Gases

Indigestion

Bloating

How to Remove Toxic Buildup from the Colon Naturally

You will need:

Lemon juice from 1 lemon

Half a tsp of cayenne pepper

12oz. of water

2 tbsp of grade B organic maple syrup

Preparation:

Blend the ingredients in a blender and then transfer the mixture into a glass and drink it 4 times per day for a period of 2 weeks.

Essential Oil Cleanse

You will need:

Juice from 1 lemon

10 drops of peppermint essential oil

12 oz. of filtered water

Preparation and use: Mix the ingredients well and drink the mixture 3 times per day for 2 weeks.

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